Koinonia Farm is proud to partner with Canaan Palestine, a Fair Trade and sustainable farmers co-op that makes delicious and traditional Palestinian food such as olive oil, Maftoul (Couscous), and Freekeh.
Freekeh To prepare as a rice alternative, bring 2 1/2 c of water to a boil. Rinse 250 g pack of Freekeh well then sauté in 4 Tbsp of Nabali Olive Oil for 3 min. Add water to Freekeh and 1 tsp of salt and black pepper each. Cover and simmer 30 min. Fluff and serve.
Bring 2 1/4 c of water to a boil. Sauté 250 g pack of maftoul in 4 Tbsp of Nabali Olive Oil for 3 min. Add water to maftoul, 1 tsp salt and black pepper each. Cover and simmer for 15 min. Fluff an serve.